The yoga practice at the Municipality of Kramolna lasts 1.5 hours and consists of relaxation, warm-up, postures (asanas) and pranayama or meditation. The practice is suitable for beginners.

We offer expert Pilates Clinic Method and Yoga classes that focus on proper technique and prevention of health problems. We are continually educating ourselves to help our clients achieve healthy movement. We conduct classes with an emphasis on precision and anatomical knowledge.

I do traditional reiki initiations in several levels. I offer yoga classes, private consultations and individual initiations. I deal with meditation and healing.

A yoga studio that offers classes for beginners and advanced students with an individual approach that comes from the heart. Craniosacral therapy with heart.

Offer yoga classes.

A human approach, a new view of your body's movement possibilities, a connection to yourself, a strengthening of energy and perception is what I can offer you in the course of working with your body. Your body will soon be grateful and your efforts will be richly rewarded not only with a good feeling, but most importantly with the results you will experience.

We are dedicated to Ayurveda and healthy lifestyle. We offer abhyanga massage. Our mission is to boost your immunity and improve your overall health through traditional methods and natural ingredients.

I offer yoga classes and lessons for beginners and very advanced. The basic teaching style is hatha yoga. It is a progressive learning of yoga postures, alignments, body awareness, breath and intention to practice yoga regularly for its restorative effects.

We run a yoga and health centre. We offer classes in power yoga, hatha yoga, vinyasa, hot yoga, gravid yoga, yoga for children and seniors. We organize seminars and lectures. We also provide the possibility of renting the entire studio and individual rooms. We perform measurements with EAV and Kardivar.

Yoga with an individual approach - physio yoga (harmonization) for the spine, joints and internal organs. Thoracic, abdominal and subclavian breathing. These yoga classes are highly effective for the body. Possibility to draw contributions from insurance companies and SODEXO vouchers.

We offer yoga lessons in Trutnov and Náchod region.

I organize Pranic Energy Healing seminars, which are seminars in which you learn to use the technique of energy work. I also hold seminars on yoga for the brain, awaken the light within, golden aromatherapy and many more.

I am a certified yoga instructor and therapist at One Brain Kinesiology, focusing on a holistic approach and healthy lifestyle. I offer individual and group yoga classes focusing on physio-principles, harmonizing the energy of the body - chakras and meridians, finding the cause of illness and pain - psychosomatics.