I offer a holistic approach to yoga and therapy, combining mindful movement, breathwork, and therapeutic techniques. I create a safe space for personal growth and a deeper understanding of oneself, whether through individual therapy sessions or regular yoga classes.
Operation of fitness studio. Offer of step aerobics, slide aerobics, large balloon exercise, health exercise, bosu, power yoga and children's aerobics classes. We also provide exercise with balls, dumbbells, expanders and elastic bands or triple combination exercises. We also run movement training classes for children.
Operation of a fitness studio. Offering classes in step aerobics, slide aerobics, large balloon exercise, health exercise, bosu, power yoga and children's aerobics. We also provide exercise with balls, dumbbells, expanders and elastic bands or triple combination exercises.
We run a yoga studio. We don't just practice yoga, we live it. Flying yoga in nets, Vinyasa yoga, Hatha flow yoga, yoga for beginners, gravid yoga and functional training.
I am a teacher of yoga, meditation and health exercises for women over 50. I lead individual classes, organize weekend relaxation and therapeutic stays in the Bohemian Paradise or weekly stays in Luhačovice spa and on the thermal island of Ischia. I work as a guide in the field of personal development.
We are a comfortable yoga studio designed for a maximum of 12 participants. We offer classes in power yoga, children's yoga, senior yoga, pregnancy yoga and yoga for a healthy back.
We offer Hatha Yoga classes that include concentration and relaxation. We also teach meditation and offer a members area for home practice. Our classes adapt to the current needs of our clients and help us all deepen our inner practice. We are happy to guide you through the journey of yoga.
A service center that focuses on prevention and promotion of physical and mental health. We offer a space for relaxation, peace, well-being and inspiration.