We are a yoga studio. Our goal is to provide a space for public and private yoga classes (vinyasa yoga, slow flow yoga, power yoga, fly yoga, aroma yoga, yin yoga), pilates classes, physio exercises and dance. Space for educational workshops, classes, interesting lectures and weekend yoga retreats.

We offer weekend and weekly yoga classes for beginners and advanced students. For younger, older and seniors. Slow yoga practice, breathing, meditation, relaxation, mantras, chakras. The courses are led by experienced practitioners Zuzana Adamcová and Alena Nováková.

I offer organization of group yoga classes (for adults, children or pregnant women) in the client's premises or outdoors.

Operation of fitness studio. Offer of step aerobics, slide aerobics, large balloon exercise, health exercise, bosu, power yoga and children's aerobics classes. We also provide exercise with balls, dumbbells, expanders and elastic bands or triple combination exercises. We also run movement training classes for children.

The center offers continuous pregnancy care, massage, Zen shiatsu, craniosacral biodynamics, yoga, and space rental.

Offering Hatha yoga classes with equipment, pregnancy and partner yoga. I run a homeopathic clinic.

We offer a holistic approach to yoga and therapy, combining mindful movement, breath and therapeutic techniques. We create a safe space for personal development and a deeper understanding of self, whether through individual therapy or regular yoga classes.

Operation of a fitness studio. Offering classes in step aerobics, slide aerobics, large balloon exercise, health exercise, bosu, power yoga and children's aerobics. We also provide exercise with balls, dumbbells, expanders and elastic bands or triple combination exercises.

We offer a combination of psychology and yoga to help children and adults better understand themselves. Our children's yoga and individual sessions promote development and self-discovery. We work with mindful movement, breath and offer handouts such as mindful movement cards and ebooks for parents and educators.