We are a studio specializing in hot yoga - Hot Yoga. We practice in a comfortable environment and our instructors are mostly foreign experienced. Our hall is one of the few in the country heated by special INFRA equipment.

Personal coaching, group and individual yoga lessons, massages.

I offer a place where I can offer you a comprehensive approach with many years of experience. Ashtanga yoga/yoga therapy, yoga school certified by the Ministry of Education and the International Yoga Alliance, therapy/energy healing/transformational retreats. Online/online.

Yoga therapy, individual approach. Small groups allowing to attend to each person according to his/her needs. Friendly and confidential atmosphere. In a comfortable attic space. We address health limitations with a tailored yoga plan. From spinal problems, joint problems, pain of various origins. But also improving physical fitness.

We offer yoga courses. Association of yoga enthusiasts. Promoting educational, physical education, methodological and promotional activities. Organizing professional conferences and seminars for the public.

We are a yoga studio located in the heart of Frýdek-Místek. You can expect a modern and design space, a variety of classes and amazing teachers. Leave your worries at the door, roll out your mat and let yourself drift in the rhythm of your breath with yoga asanas.

We offer yoga classes.

Offering yoga classes for children, adults, seniors and pregnant women.

We offer yoga courses and association of yoga enthusiasts. Promoting educational, physical education, methodological and promotional activities. Organizing professional conferences and seminars for the public.

My name is Bohdana Puffer and I am a passionate lover of yoga. I am a certified yoga instructor under the Ministry of Education. Come and align your breath, body and mind. You can enjoy stretching, exercise and a nice relaxation in the form of breathing exercises and relaxation with live music.

Our yoga studio offers a wide range of yoga and pilates classes aimed at different needs and levels. We want you to discover your path to inner peace and balance, so we offer classes for pregnancy, for strengthening the body and for a deeper understanding of yoga philosophy.

We offer yoga courses and association of yoga enthusiasts. Promoting educational, physical education, methodological and promotional activities. Organizing professional conferences and seminars for the public.

In our studio we offer a wide range of exercises such as Reformer Pilates, Mat Pilates, Barre and Yoga. Our goal is to promote mindful movement and inner peace. We look forward to welcoming you as we discover the power and harmony of the body together.

We offer courses in Integral Yoga and Kriya Yoga. We are dedicated to all the basic paths of yoga, so you will also find a spiritual practice. We also offer an accredited Yoga Instructor retraining course of 210 hours.