A private studio in Frýdek-Místek that you can rent just for yourself or for a group of up to 8 people. Book online, and after payment, you’ll receive a code to unlock the door. Ideal for workouts, yoga, dance, and personal training. No staff and no waiting.

Facial yoga and aesthetic taping courses. Individual online courses, group courses in studios and at your workplace for groups of female colleagues. Workshops at yoga festivals and events for women. Certified instructor of facial yoga and aesthetic taping.

Come and relax and take some time for yourself. Massages, yoga and yoga retreats for all. Yoga for pleasure, done with love.

I offer yoga classes for women and children.

We are engaged in the study of yoga. The Yoga in Daily Life system is a comprehensive system of physical, breathing, relaxation and meditation techniques. In this spirit, we organize yoga and meditation classes for all ages, even for children. We also sell publications focusing on yoga and this whole system.

Personal coaching, group and individual yoga lessons, massages.

We offer yoga classes.

Offering yoga classes for children, adults, seniors and pregnant women.

We offer yoga courses and association of yoga enthusiasts. Promoting educational, physical education, methodological and promotional activities. Organizing professional conferences and seminars for the public.

My name is Bohdana Puffer and I am a passionate lover of yoga. I am a certified yoga instructor under the Ministry of Education. Come and align your breath, body and mind. You can enjoy stretching, exercise and a nice relaxation in the form of breathing exercises and relaxation with live music.

Our yoga studio offers a wide range of yoga and pilates classes aimed at different needs and levels. We want you to discover your path to inner peace and balance, so we offer classes for pregnancy, for strengthening the body and for a deeper understanding of yoga philosophy.

We offer yoga courses and association of yoga enthusiasts. Promoting educational, physical education, methodological and promotional activities. Organizing professional conferences and seminars for the public.

In our studio we offer a wide range of exercises such as Reformer Pilates, Mat Pilates, Barre and Yoga. Our goal is to promote mindful movement and inner peace. We look forward to welcoming you as we discover the power and harmony of the body together.