I provide hatha yoga classes for a strong flexible and relaxed body, breath and mind work, rehabilitation effect, suitable for beginners and advanced, and seniors.

You can come to us to relax and fill your body with pure new energy. You will be rewarded with a flexible and strong body.

Yoga therapy, individual approach. Small groups allowing to attend to each person according to his/her needs. Friendly and confidential atmosphere. In a comfortable attic space. We address health limitations with a tailored yoga plan. From spinal problems, joint problems, pain of various origins. But also improving physical fitness.

We are a yoga studio located in the heart of Frýdek-Místek. You can expect a modern and design space, a variety of classes and amazing teachers. Leave your worries at the door, roll out your mat and let yourself drift in the rhythm of your breath with yoga asanas.

Offer yoga classes.

We are a studio specializing in hot yoga - Hot Yoga. We practice in a comfortable environment and our instructors are mostly foreign experienced. Our hall is one of the few in the country heated by special INFRA equipment.

Lekce jógy pro začátečníky ve Frýdku-Místku, s certifikovanou lektorkou Kirsten. Nabízím pomalé kurzy Hatha jógy nebo naopak dynamické kurzy Ashtanga Vinyasa jógy nebo Vinyasa jógy. Lekce jsou vhodné pro ženy i muže. Kurz je sestavený postupně pro začátečníky, od lehčích lekcí k mírně těžším.

Yoga studio offering regular classes in various styles of yoga, such as hot yoga, vinyasa or sports yoga. We provide classes for beginners and advanced practitioners, seminars, courses and yoga retreats led by certified teachers.

The centre offers pregnancy yoga, hormonal yoga for women and diabetics, postnatal yoga, baby yoga, pregnancy and aromatherapy and antenatal classes, movement games with children and playful English for little ones or baby and child massage classes.

We offer yoga courses. Association of yoga enthusiasts. Promoting educational, physical education, methodological and promotional activities. Organizing professional conferences and seminars for the public.

I offer a place where I can offer you a comprehensive approach with many years of experience. Ashtanga yoga/yoga therapy, yoga school certified by the Ministry of Education and the International Yoga Alliance, therapy/energy healing/transformational retreats. Online/online.

Offering yoga, meditation, personal development, mindfulness, holistic regression therapy, energy healing, aromatherapy and Ayurvedic massage.

Yoga for beginners and advanced, pilates, gentle yoga, power yoga, Yin&Yang yoga, Fit&Slim, for healthy back, yoga for men and women, for pregnant women, individual lessons, relaxation. Different styles, many teachers, in a beautiful environment, in the form of classes and one-off open classes. Yoga school for teachers.