We are a studio specializing in hot yoga - Hot Yoga. We practice in a comfortable environment and our instructors are mostly foreign experienced. Our hall is one of the few in the country heated by special INFRA equipment.

You can come to us to relax and fill your body with pure new energy. You will be rewarded with a flexible and strong body.

Yoga for beginners and advanced, pilates, gentle yoga, power yoga, Yin&Yang yoga, Fit&Slim, for healthy back, yoga for men and women, for pregnant women, individual lessons, relaxation. Different styles, many teachers, in a beautiful environment, in the form of classes and one-off open classes. Yoga school for teachers.

FIT yoga for everyone: strengthening, stretching, relaxing muscles, ligaments, fascia. We will exercise the whole body, focusing on the centre and supporting the back. Everyone adjusts the difficulty according to their current needs. After the exercise we will immerse ourselves in relaxation with herbal oil, music. Hana Zmitková is looking forward to seeing you.

I provide hatha yoga classes for a strong flexible and relaxed body, breath and mind work, rehabilitation effect, suitable for beginners and advanced, and seniors.

Offering yoga, meditation, personal development, mindfulness, holistic regression therapy, energy healing, aromatherapy and Ayurvedic massage.

I offer yoga classes for women and children.

We offer yoga courses. Association of yoga enthusiasts. Promoting educational, physical education, methodological and promotional activities. Organizing professional conferences and seminars for the public.

We are a yoga studio located in the heart of Frýdek-Místek. You can expect a modern and design space, a variety of classes and amazing teachers. Leave your worries at the door, roll out your mat and let yourself drift in the rhythm of your breath with yoga asanas.

Yoga studio offering regular classes in various styles of yoga, such as hot yoga, vinyasa or sports yoga. We provide classes for beginners and advanced practitioners, seminars, courses and yoga retreats led by certified teachers.

Come and relax and take some time for yourself. Massages, yoga and yoga retreats for all. Yoga for pleasure, done with love.

Facial yoga and aesthetic taping courses. Individual online courses, group courses in studios and at your workplace for groups of female colleagues. Workshops at yoga festivals and events for women. Certified instructor of facial yoga and aesthetic taping.

The centre offers pregnancy yoga, hormonal yoga for women and diabetics, postnatal yoga, baby yoga, pregnancy and aromatherapy and antenatal classes, movement games with children and playful English for little ones or baby and child massage classes.