Group and individual yoga classes to promote overall physical and mental health. Combining relaxation of body and mind, stretching and strengthening of the body, breathing exercises, a burst of new energy, improving health.
A yoga studio offering tailor-made group and individual classes in a safe, calm and friendly environment. A place where you can slow down, breathe and be yourself. Feel good, free and in touch with your body and your inner self.
The studio focuses mainly on Pilates reformers, barre, pilates and yoga. The benefits of all these classes are beautiful, long, lean muscles, correct posture, flexibility and flexibility. And why Balance & Glow? Because these are two very important things we want to achieve with you - our clients.
Our studio offers a wide range of yoga and pilates classes to promote flexibility, strength and inner peace. We believe that yoga deepens the connection between body, mind and soul. Come find your practice and enjoy harmony in a beautiful natural setting.
Specialists in Bikram hot yoga, Inferno hot pilates and Barre. Modern and luxurious facilities, friendly and experienced instructors, time and entry passes.
We offer regular yoga, pilates and health exercise classes. You can also support your health and well-being through massage, aromatherapy and, last but not least, lifestyle change consultations.
Our studio offers various styles of yoga, including Ashtanga, Vinyasa, and Yin yoga. We focus on harmonizing the body and mind through movement and breath. We believe that yoga changes lives and helps people find inner peace and strength. Come stretch with us and discover the magic of yoga practice.
Hormonal Yoga Therapy by Dinah Rodrigues for women, men and diabetics and immunity support. Individual classes and courses of hormonal yoga, lympho yoga, yoga healthy in the principles of functional movement, pelvic floor method 3x3.
Yasama Yoga is a yoga studio offering classes for beginners and advanced students. It offers Vinyasa yoga, relaxing Yin, balanced Yin-Yang practice and specialized pregnancy yoga classes from the 2nd trimester onwards. She also provides customized yoga classes, corporate classes and workshops for corporate and small businesses.
We offer regular yoga, pilates and yolagiles classes as well as yoga for healthy backs and children. Our organic yoga mats and intuitive jewelry will support you on your journey to inner harmony. With us you will learn to love and respect your body and move consciously. Let's move the soul together.