Offering yoga classes, health exercises for relaxation and muscle strengthening. Organization of seminars. Yoga is a comprehensive system of physical, breathing, relaxation and meditation techniques. It is suitable for people of all ages and levels of physical ability.

We operate a fitness studio. We are dedicated to Body and mind exercise techniques - connecting body and mind. We practice yoga, super yoga, pilates, healthy back exercises and oriental dance.

Operation of the yoga centre.

We offer yoga classes for beginners, advanced and seniors according to the Yoga in Daily Life system.

Markéta Pořízková’s yoga studio in Nový Jičín has been offering a welcoming environment for six years now to anyone interested in their mental and physical health. It offers open classes that integrate various aspects of yoga, suitable for both beginners and advanced practitioners. A space where we learn to reconnect with our bodies.

We run a sports club focusing on yoga exercises. We practice Raja Yoga. We organize camps and relaxation stays.

I am Jana Makarová, certified instructor of facial yoga and cosmetic taping. I have been transformed by practicing facial yoga and today I look better than I did at 35. I show women my way to younger and more radiant skin, making sure they get natural rejuvenation under their skin.

We offer a wide range of yoga classes including ashtanga vinyasa and spiral yoga. We focus on parents with children and encourage them to spend time together. Our studio is a place for personal growth and relaxation.

Offering gyne, lyengar and power yoga classes. Classes are aimed specifically for women. Classes are led by meticulously trained teachers who are prepared to thoroughly verbally guide and manually correct students in postures. There is a college educated physical therapist on staff.

Studio focused on yoga, pilates and barre classes. Offering group and individual exercises, meditation and workshops to promote improved flexibility, strength, posture and overall physical and mental well-being.

A studio focused on yoga classes, meditation, personal development, and promoting mental and physical balance. Its activities include guided movement classes, breathing exercises, coaching, relaxation techniques, and programs that promote a healthy lifestyle and deeper self-awareness.