At our studio, we focus on Reformer Pilates, Mat Pilates, Barre, and Yoga. We offer a space for personal growth and inner peace.

Yoga lessons - Yoga instructor. I lead yoga classes in Strahovice, Bolatice and Opava.

Massages and yoga.

Yasama Yoga is a yoga studio offering classes for beginners and advanced students. It offers Vinyasa yoga, relaxing Yin, balanced Yin-Yang practice and specialized pregnancy yoga classes from the 2nd trimester onwards. She also provides customized yoga classes, corporate classes and workshops for corporate and small businesses.

Specialists in Bikram hot yoga, Inferno hot pilates and Barre. Modern and luxurious facilities, friendly and experienced instructors, time and entry passes.

Provision of nutritional advice. Offering fitness, power yoga and kundalini yoga.

The studio focuses mainly on Pilates reformers, barre, pilates and yoga. The benefits of all these classes are beautiful, long, lean muscles, correct posture, flexibility and flexibility. And why Balance & Glow? Because these are two very important things we want to achieve with you - our clients.

We offer regular yoga, pilates and health exercise classes. You can also support your health and well-being through massage, aromatherapy and, last but not least, lifestyle change consultations.

A yoga studio offering tailor-made group and individual classes in a safe, calm and friendly environment. A place where you can slow down, breathe and be yourself. Feel good, free and in touch with your body and your inner self.

Our studio offers a wide range of yoga and pilates classes to promote flexibility, strength and inner peace. We believe that yoga deepens the connection between body, mind and soul. Come find your practice and enjoy harmony in a beautiful natural setting.

Our studio offers various styles of yoga, including Ashtanga, Vinyasa and Yin Yoga. We focus on harmonizing the body and mind through movement and breath. We believe that yoga changes lives and helps to find inner peace and strength. Come join us to stretch and discover the magic of yoga practice.

Hormonal Yoga Therapy by Dinah Rodrigues for women, men and diabetics and immunity support. Individual classes and courses of hormonal yoga, lympho yoga, yoga healthy in the principles of functional movement, pelvic floor method 3x3.

We offer a wide range of yoga classes including ashtanga vinyasa and spiral yoga. We focus on parents with children and encourage them to spend time together. Our studio is a place for personal growth and relaxation.

We offer regular yoga, pilates and yolagiles classes as well as yoga for healthy backs and children. Our organic yoga mats and intuitive jewelry will support you on your journey to inner harmony. With us you will learn to love and respect your body and move consciously. Let's move the soul together.