We offer a wide range of yoga classes including ashtanga vinyasa and spiral yoga. We focus on parents with children and encourage them to spend time together. Our studio is a place for personal growth and relaxation.

We organize yoga courses and EFT method.

We offer accredited courses for yoga instructors and the public. Advanced training and seminars.

Massages and yoga.

The studio focuses mainly on Pilates reformers, barre, pilates and yoga. The benefits of all these classes are beautiful, long, lean muscles, correct posture, flexibility and flexibility. And why Balance & Glow? Because these are two very important things we want to achieve with you - our clients.

Organising courses and seminars in yoga and yoga therapy. Offering individual consultations. Providing astrological counselling. Yoga retreats in South India.

Specialists in Bikram hot yoga, Inferno hot pilates and Barre. Modern and luxurious facilities, friendly and experienced instructors, time and entry passes.

Organising weekly retreats and yoga courses across the country.

Studio focused on yoga, pilates and barre classes. Offering group and individual exercises, meditation and workshops to promote improved flexibility, strength, posture and overall physical and mental well-being.

Our studio offers various styles of yoga, including Ashtanga, Vinyasa, and Yin yoga. We focus on harmonizing the body and mind through movement and breath. We believe that yoga changes lives and helps people find inner peace and strength. Come stretch with us and discover the magic of yoga practice.

Hormonal Yoga Therapy by Dinah Rodrigues for women, men and diabetics and immunity support. Individual classes and courses of hormonal yoga, lympho yoga, yoga healthy in the principles of functional movement, pelvic floor method 3x3.

We are Dhara yoga academy where we create a kind space for growth and learning. We offer yoga classes for everyone, focused on experience and inner connection. Our classes combine the philosophy of yoga with the practice of Asana to help you bring its principles into your daily life.

There is an extensive cardio zone, gym, spinning, badminton, group classes (piloxing, jumping, fitbox, circuits, yoga, etc), 2 gyms and a top function zone with athletic tracks. Thanks to its size, we offer a wide range of services and sports activities for clients of different interests.