Our centre is a warm and welcoming environment that combines different styles of yoga, physiotherapy and other activities that focus on both body and mind. You can also relax with us with a massage. We organize yoga retreats in India.
I offer yoga lessons conducted at a calm pace, where I emphasize the correct execution of exercises and pleasant stretching and relaxation of the whole body. My classes are adapted to all levels, from beginner to advanced.
We offer classes focused on interaction with puppies, where we emphasize gentleness and respect. Our instructors will help you safely engage in activities and provide the necessary guidance. We are mindful of hygiene and regularly clean the premises to ensure a safe environment.
We offer yoga, pilates and relaxation classes focused on yoga to help calm the mind and strengthen the body. On our weekends you will enjoy different types of yoga, relaxation and breathing techniques. We connect with the universe and find our way to inner peace. Come and strengthen and relax in a comfortable environment.
A space where movement, music and creativity come together. We offer classes that will calm and relax you, others that will get you moving and turn your life upside down.
Massage services and physical education activities. Sports and regenerative massages, Shiatsu, kinesiotaping, cupping. Individual and group exercises "Healthy back", D - yogi fly (yoga in the air), exercises on balls, SM system, dance.
Weekend or longer stays for pole dance studios and for yoga centers (yoga centers). We offer regular classes in poledance - self weight training and flying yoga - body strengthening, including complementary exercises such as flexibility, classical yoga, children's exercise, pregnancy exercises and private lessons.
Exercise for pregnant women and exercise for women after childbirth not only has an excellent effect on the fitness and psyche of the woman, but also has a beneficial effect on the baby. The class focuses on strengthening the muscles of the whole body, followed by yoga, relaxation and meditation. I will take care of restoring your mental and physical fitness. I look forward to seeing you.
I offer yoga and power yoga classes which is dynamic. Apart from the appearance of the body, it has a positive effect on overall health, mood and positive outlook on life.
Offering in-line skating lessons for adults and children. Organizing suburban in-line, bike, adventure and freestyle camps. Organizing sporting events and power yoga lessons, experiential camps.
Courses of yoga, hormonal yoga for women, yoga stays in the Czech Republic and abroad, individual therapy and counselling in the field of health and lifestyle, psychonetic therapies (individual and couple), self-education programmes and workshops, work with groups and coaching.