Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Teaching Zhong Yuan Qigong (qigong) - the Chinese art for health and longevity. Declassified techniques for regeneration and self-healing, energy replenishment, stress relief. Techniques can be practiced in everyday life, regardless of current health, fitness, space. Without long sets and difficult postures.
I am Lucie, I live and teach yoga in Sumava. What I do: regular yoga practice in 5 places in Sumava. Video yoga lessons with a comprehensive monthly plan. Individual yoga lessons. Weekend yoga events with trips to beautiful nature.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
I am an accredited yoga and dance instructor, EFT therapy guide, baby massage instructor. I have been conducting courses for all generations for a long time in several locations in the Strakonice district and beyond. I organize self-development workshops, I make yoga aids and custom-made buckwheat pillows.
You can enjoy the uniqueness of the atmosphere and relax. Our outdoor sports facilities are always perfectly prepared for your performance. Even bad weather doesn't have to deter you from visiting. In the sports club you will discover the joy of sport.
I guide through yoga and self-discovery in the Czech Republic and after travelling abroad to beautiful places. Regular yoga classes - Strakonice, Vimperk and Čestice. Make time for yourself, I look forward to meeting you.
We offer yoga classes and classes: Hatha yoga, Hatha for beginners, HOT at 42°C, Vinyasa flow, Ashtanga, Gravid, Relaxation, moms with babies, individual yoga classes, seminars, courses. We sell yoga and relaxation equipment.