Teaching Zhong Yuan Qigong (qigong) - the Chinese art for health and longevity. Declassified techniques for regeneration and self-healing, energy replenishment, stress relief. Techniques can be practiced in everyday life, regardless of current health, fitness, space. Without long sets and difficult postures.

You can enjoy the uniqueness of the atmosphere and relax. Our outdoor sports facilities are always perfectly prepared for your performance. Even bad weather doesn't have to deter you from visiting. In the sports club you will discover the joy of sport.

Yoga for everyone from children and parents to senior(k)s to tired managers and athletes: we teach Hatha Yoga, HOT Yoga at 42°C, dynamic Vinyasa, Yin Yoga or relaxation yoga. We organize seminars and offer individual lessons at our place and at the client's place. We also run a shop with yoga-tested equipment.

I guide people back to themselves through yoga, mindful and functional movement with overlap, meditation, cacao ceremonies and rituals of conscious touch. I create a kind and safe space for relaxation, calming and deeper connection with self. I offer group classes, workshops, retreats and individual guidance.