We offer a variety of group classes such as yoga, cardio and circuit training. Our classes are energetic and full of positive vibes. Come and join us to exercise and experience the joy of movement.

I offer yoga classes.

In our classes, you can expect to stretch and strengthen your body, calm and relax your mind, and improve your flexibility. Yoga is suitable for anyone who wants to do something good for their health. Our classes are tailored to both beginners and intermediate students.

There is a yoga studio on the mat. We run group classes, individual classes and open classes of classical, gentle, pregnancy and yin yoga. Classes are taught with respect for the body and breath, in small groups, with an emphasis on safety and individual attention.

We offer yoga, pilates and circuit training courses.

Traditional ashtanga yoga in Pilsen - teaching mysore style, courses for beginners, guided lessons, workshops. We also offer hatha yoga classes, vinyasa, yin yoga and much more. Space for yoga, meditation, dance sessions.

I offer yoga for beginners and advanced.

I am a yoga teacher and I lead regular yoga classes and courses. I also offer individual tailor-made lessons.

Yoga studio in the city centre mainly focused on yoga classes, also suitable for other relaxed activities for medium and small groups - dance, meditation, constellations, holding seminars, workshops etc.

Dance studio mainly focused on teaching pole dance, flying yoga, aerial hoop and other classes for children and adults. We offer beginner and advanced classes and free demonstration lessons. Our instructors are highly experienced with a background in the field. Possibility of payment with various benefits (Edenred, Up, Sodexo, etc).

Exercise and yoga classes. We offer stress relief programs that include breathing techniques, meditation and yoga. These programs help people around the world overcome stress, depression and violent tendencies.

Our organization is dedicated to quality yoga teacher training. We offer regular classes and specialized courses that support the development of practitioners. We also organize workshops and residential events that enrich the practice and knowledge of our members. We look forward to your participation.

We organize yoga classes for beginners or advanced. Basic yoga teacher training Weekend seminars. Summer and winter residential courses.

We offer a wide range of therapeutic methods such as the Feldenkrais Method, yoga, Pilates on the mat as well as Reformer and craniosacral osteopathy.