There is a yoga studio on the mat. We run group classes, individual classes and open classes of classical, gentle, pregnancy and yin yoga. Classes are taught with respect for the body and breath, in small groups, with an emphasis on safety and individual attention.

We offer yoga, pilates and circuit training courses.

Traditional ashtanga yoga in Pilsen - teaching mysore style, courses for beginners, guided lessons, workshops. We also offer hatha yoga classes, vinyasa, yin yoga and much more. Space for yoga, meditation, dance sessions.

I am a yoga teacher and I lead regular yoga classes and courses. I also offer individual tailor-made lessons.

Exercise and yoga classes. We offer stress relief programs that include breathing techniques, meditation and yoga. These programs help people around the world overcome stress, depression and violent tendencies.

We offer a wide range of therapeutic methods such as the Feldenkrais Method, yoga, Pilates on the mat as well as Reformer and craniosacral osteopathy.

I offer yoga, power yoga and yoga therapy classes and exercises.

I offer hormonal yoga therapy. It is a natural solution to problems of hormonal imbalance. It helps with premature menopause, migraine and headaches, premenstrual syndrome, loss of menstruation and ovulation, underactive thyroid and other problems.

Yoga studio in the city centre mainly focused on yoga classes, also suitable for other relaxed activities for medium and small groups - dance, meditation, constellations, holding seminars, workshops etc.

Dance studio mainly focused on teaching pole dance, flying yoga, aerial hoop and other classes for children and adults. We offer beginner and advanced classes and free demonstration lessons. Our instructors are highly experienced with a background in the field. Possibility of payment with various benefits (Edenred, Up, Sodexo, etc).

Our organization is dedicated to quality yoga teacher training. We offer regular classes and specialized courses that support the development of practitioners. We also organize workshops and residential events that enrich the practice and knowledge of our members. We look forward to your participation.

We organize yoga classes for beginners or advanced. Basic yoga teacher training Weekend seminars. Summer and winter residential courses.