Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
We operate a modern fitness center offering a gym and group classes such as spinning, circuit training, TRX or power yoga. It focuses on improving fitness, burning calories and a pleasant atmosphere while exercising for beginners and advanced exercisers.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Teaching Zhong Yuan Qigong (qigong) - the Chinese art for health and longevity. Declassified techniques for regeneration and self-healing, energy replenishment, stress relief. Techniques can be practiced in everyday life, regardless of current health, fitness, space. Without long sets and difficult postures.
You can enjoy the uniqueness of the atmosphere and relax. Our outdoor sports facilities are always perfectly prepared for your performance. Even bad weather doesn't have to deter you from visiting. In the sports club you will discover the joy of sport.
Your space for movement, regeneration and rest. In addition to yoga and hot yoga classes, we also provide massage, Dorn Method, Cranio Sacral Therapy. Treat yourself to the care you deserve.
I work with clients in a holistic way, on both basic levels - with the mind and the body. My main approach is constellational, however, I also use other techniques (e.g. breathing, meditation, etc. ) in my individual work, which allows me to target your exact intention. I also organize group constellation workshops.
Offering comprehensive antenatal, childbirth, and six-week care: antenatal classes, yoga for pregnant women, 24-hour telephone counseling, post-natal visitation, six-week and newborn care, lactation counseling. We operate in the region of Prague, Prague-West and Berounsko.
We offer open yoga classes, closed classes and private classes to help you deepen your practice and personal growth. Our atmosphere promotes harmony and health. We look forward to creating a community of like-minded people. We also offer transformational retreats and workshops.
The center is a creative place for anyone on the path of yoga, self-discovery and spirituality. Here you will find regular yoga classes and classes, seminars, workshops and lectures in various areas of spiritual and alternative teachings.