Our studio focuses on a variety of yoga classes suitable for beginners and advanced students. We offer calm and dynamic classes, private training, and paddleboard yoga.
You can enjoy the uniqueness of the atmosphere and relax. Our outdoor sports facilities are always perfectly prepared for your performance. Even bad weather doesn't have to deter you from visiting. In the sports club you will discover the joy of sport.
Our main focus is on hormonal yoga for women by Dinah Rodrigues, gentle relaxation yoga, diastasis and pelvic floor exercises, yoga retreats and deeply relaxing and detoxifying Tibetan bowl massages.
We offer comprehensive nutritional advice and pilates classes to help improve your lifestyle. Our services include individual consultations as well as group Pilates and yoga classes.
We offer a holistic approach to wellbeing through yoga, pilates and meditation. With our classes you will improve your physical fitness, immunity and mood. We create a supportive environment for all, regardless of level. Learn how to breathe and move healthily in everyday life.
We offer yoga classes and lessons. Take care of your body and mind with yoga. In the yoga course we will demonstrate the different positions and their interconnections to engage different muscle groups and beneficial energetic effects, we will practice breathing and concentration techniques,
I offer regular yoga and physio classes, individual and corporate classes, seminars and retreats. Class content: - Hatha yoga and healthy movement - Strengthening the centre of the body, DNS exercises - Pranayama & functional breathing - Eye and face yoga - Supporting hormonal balance - Relaxation and meditation.
Certified yoga instructor for children and adults. Healthy movement, mindfulness and mindset. I offer group and individual yoga classes based on healthy movement principles, yoga for parents with children with the basics of circus acrobatics, and neurodevelopmental stimulation for children with learning disabilities (ADHD, ADD).