Certified Yoga Therapy, Yoga and Hormonal Yoga teacher, invites you to attend a course to activate your hormonal system and eliminate symptoms of menopause, PMS, polycystic ovaries, emotional imbalances and infertility. The exercises are easy to do and very effective. Find health and strength in balance.

We offer a variety of yoga classes, workshops, women's circles, rituals, dance, lectures, talks, recitals, music spa and holistic therapies to choose from.

Our instructors will guide you to enjoy each class to the fullest, whether you are a beginner or an experienced yogi.

I am a 2nd class yoga practitioner focusing on the health aspects of yoga, a practitioner of Dinah Rodriguez Hormonal Yoga Therapy, Mohenjo Yoga for Women, Pregnancy Yoga and Yoni Yoga. I am also a postpartum doula and guide for women on their journey to self.

We offer yoga classes for beginners and advanced.

We offer yoga courses in Ústí nad Labem. Yoga courses also for pregnant women, dance and pilates after childbirth or for easier pregnancy. Hormonal yoga therapy according to Dinah Rodrigues, Yoga, Dance yoga, Hatha yoga, Yoga for pregnant women, Yin yoga, Yengar yoga, Exercising with the method of L.Mojžíšová, PortDeBras, dance, weight loss and others.

The yoga studio that was never planned. Power, gentle, baby, pregnancy, hormonal - it's all yoga.

Here you will find a space where movement, breath and peace meet. A place where you can stretch, breathe and discover that touching your toes is not just for acrobats.

I offer classical hatha yoga classes.

Conducting yoga courses. Organizing seminars suitable for social workers to deepen their working practices.

We offer yoga, pilates, pilates reformer, barre classes. Opening hours are approximate. Reservation through the reservation system.

We offer yoga classes and retreats where you can relax, unwind your body and recharge your energy. Our programs include enjoyable yoga classes, meditation and a balanced diet for your well-being. We are here for everyone, whether you are new to yoga or have been practicing for years. We look forward to seeing you.

We practice yoga for our fitness. We practice yoga to eliminate back pain, to improve our proprioception, to remove blockages, to heal the arches of the feet and hands, to establish inner harmony.

The times place ever higher physical and mental demands on us. People suffer from physical and psychological tension, which is manifested by stress, nervousness and insomnia. Yoga is the solution, so I am happy to welcome you to my beautiful yoga studio, located in a modern building. The studio is bright with daylight and positive energy.