Providing physical education and sports services in the field of pilates and yoga.

We run yoga classes.

Pregnancy and antenatal massage care, gentle postnatal care, a deeply relaxing ritual and an energetic head and heart bath.

Motion Studio. We invite you to our modern and welcoming yoga studio where you will find a balance of body and mind. Yoga, HIIT, Pilates, CORE.

Markéta Pořízková’s yoga studio in Nový Jičín has been offering a welcoming environment for six years now to anyone interested in their mental and physical health. It offers open classes that integrate various aspects of yoga, suitable for both beginners and advanced practitioners. A space where we learn to reconnect with our bodies.

Operation of the yoga centre.

We operate a fitness studio. We are dedicated to Body and mind exercise techniques - connecting body and mind. We practice yoga, super yoga, pilates, healthy back exercises and oriental dance.

We offer courses in Integral Yoga and Kriya Yoga. We are dedicated to all the basic paths of yoga, so you will also find a spiritual practice. We also offer an accredited Yoga Instructor retraining course of 210 hours.

We offer yoga classes for beginners, advanced and seniors according to the Yoga in Daily Life system.

Yoga with Lída in Vsetín is a place for healthy exercise, relaxation, and care for both body and soul. With a personalized approach, I guide students through yoga, Pilates, and physio yoga; I offer yoga for children and seniors, as well as workshops and yoga retreats in the Czech Republic and abroad.

I organize public and private yoga and pilates classes for beginners and advanced. I also offer diagnosis of hormonal imbalances through electroacupuncture and psychology, relief of mental or physical pain. I deal with holistic therapy. I organize seminars and courses on health.

Yoga studio offering regular classes in various styles of yoga, such as hot yoga, vinyasa or sports yoga. We provide classes for beginners and advanced practitioners, seminars, courses and yoga retreats led by certified teachers.