We run the following clubs: badminton, self-defence, fitness classes.

We provide sports activities and events for exercisers of all ages. We run volleyball, table tennis, gymnastics and athletics clubs. We offer aerobics, calisthenics and taekwondo classes. We run a sports complex with courts for volleyball, netball, tennis, beach volleyball and a running track.

Individual and semi-private lessons exactly for you and your needs, taking into account possible limitations, expectations or set goals. Do you just need a push, to learn something a little different, or are you post-rehab and don't dare to exercise at home on your own?

We offer KI yoga classes. The morning class is lively, dynamic and invigorating, reflecting our need to wake up to the beginning of the day. The noon class develops strength, flexibility and zest for life. The evening class is slower, focusing on major changes through a specific connection between body and mind.

We offer lessons in tennis, standup paddleboarding, winter sports (snowboarding and skiing) for children and adults, beginners or advanced, and rent or buy sports equipment. We also offer medical supervision at sporting, cultural and social events for hours or days.

Our goal is to develop skills in Aikido and support members in their development. We offer training sessions for children and adults, led by experienced trainers. In addition to techniques, we focus on increasing physical fitness and movement coordination. We look forward to welcoming new members who want to experience harmony and healthy movement.

Operation of a women's sports club focusing on balloon exercises and weight loss courses.

We run a sports club. We offer classes in aerobics, swimming, basketball, chess, dance, yoga, gymnastics, volleyball. We organize ski trips.

The Hockey School regularly organizes individual training sessions, one-day camps or week-long hockey camps at the Pouzar Hockey Centre to improve the all-round skills of young hockey players. Lessons are led by recognized hockey experts who use modern teaching methods of the Russian Hockey School.

We offer a wide range of circus and acrobatic activities for all age groups. Our programs include aerial acrobatics, dance, children's yoga and couples acrobatics. We focus on developing movement skills and creativity in children and adults. Come and enjoy the joy of movement and fun together.

We provide Korean Taekwon-do martial arts and fitness training. We organize classes, exercises and camps.

Branches in the Czech Republic. Courses for future instructors in skiing, snowboarding, pilates, swimming, aerobics, fitness, water tourism, cycling, inline skating, indoor cycling and climbing on artificial walls. We have a branch in Prague and other regions.

Courses for instructors and practitioners of pilates, swimming, aerobics, fitness, aquatics, cycling, skiing, snowboarding, inline skating, indoor cycling and climbing on artificial walls.

Offering yoga classes for all ages.