We offer year-round tennis lessons at your place of residence for all children regardless of age: preschoolers 4 - 6 years old, elementary school children 6 - 10 years old, girls and boys 10 - 15 years old. In the summer we organize suburban camps and courses for adults. Children are taught by CTS and FTVS coaches, proven by long-term cooperation in our TS.

We offer inline courses and rides with an instructor.

We offer Chinese martial arts instruction. We specialize in Taiji Yang, Chen Taiji, Shaolin kung fu, Qi kung.

We offer exercise classes for parents with children. We develop motor skills and agility as well as basic gymnastics.

We offer exercise classes for parents with children. We develop motor skills and agility as well as basic gymnastics.

We offer group classes and courses, individual training on original Pilates machines and workshops that lead to strength, healthy movement and life balance.

We operate a sports club with a focus on karate instruction.

We offer therapeutic yoga that focuses on the healthy and harmonious development of the individual. We emphasize mindful presence and correct posture, which contributes to the prevention of back and joint pain. Our classes incorporate elements of hatha yoga, vinyasa yoga and physiotherapy insights.

We offer accredited theoretical and practical skippering courses and SRC courses. We organize recreational cruises, regattas and talks about sailing. Our online connection makes it easy to search for boats with current availability. With us you will experience unforgettable moments on the water.

Grab a spot on a beginner, intermediate, advanced or trail running course. We look forward to seeing you. The summer course includes a paddleboard lesson.