We offer comprehensive health and performance care for young athletes. We focus on group training, sports nutrition, and injury prevention. Our goal is to develop strength, speed, and endurance while promoting recovery and mental well-being.

We are engaged in judo and self-defense training. We run a judo school at the kindergarten. Currently we have more than 500 members. We train in 22 teams.

Organising weekly retreats and yoga courses across the country.

We are engaged in judo and self-defense training. We run a judo school at the kindergarten. Currently we have more than 500 members. We train in 22 teams.

We offer recreational, competitive and sports aerobics for children of all ages. Aerobics play for pre-school children from 4-6 years, aerobics prep for children from 7 years and aerobics competition team for more advanced.

Climbing courses, via ferrata courses for beginners, advanced, children and whole families. Skialpy, skitouring, climbing school, ferraty, skiing, mountains. Zdeněk Hobbo Tocháček, certified mountain guide, ski instructor, rock climbing instructor and climbing on artificial walls.

We provide physical education and sports services in the field of self-defense. We also organize self-defense seminars for women. We provide movement training, group exercises and grip drills.

We offer fitness classes focused on trampoline exercises.

In the studio, you can choose from almost twenty types of exercises, the form and difficulty of the exercise that suits you, under the expert guidance of our instructors. We have two halls for various types of exercises. The studio includes a pleasant seating area with refreshments in the reception area.

Yasama Yoga is a yoga studio offering classes for beginners and advanced students. It offers Vinyasa yoga, relaxing Yin, balanced Yin-Yang practice and specialized pregnancy yoga classes from the 2nd trimester onwards. She also provides customized yoga classes, corporate classes and workshops for corporate and small businesses.

We run a ski school. We offer individual, group and family skiing and snowboarding lessons. We provide five-day courses for children, teenagers and adults.