We offer dynamic yoga classes focused on breath and mindfulness. We practice ashtanga vinyasa yoga, which teaches us to deepen our connection with ourselves. Each class includes a series of asanas, breathing techniques and relaxation.
An intimate fitness and wellness studio specializing in Pilates, yoga, back health, and functional and personalized training. It also offers massages, maderotherapy, nutritional counseling, and themed exercise classes.
Teaching and training in real self-defense for women, students and corporate employees, tailored to their profession. We organize seminars. We provide training in the basics of karate, judo and other combat sports and acrobatics.
I offer Nordic walking lessons, service of Nordic walking poles, sale of poles and accessories. I provide advice on proper Nordic walking technique with poles. I also organize one-day Nordic walking events, which are connected with exploring new places in Bohemia and Moravia. Possibility of individual and group lessons.
We offer effective cycling training focused on endurance, strength and speed. Our programs include strength intervals and other training methods for every cyclist. We inspire you to achieve better performance and share tips and stories from the field to move you forward.
I offer yoga classes for beginners and advanced students in a comfortable yoga lounge environment. I focus on mindful movement, correct execution of postures and a gentle approach to the body. I also organize themed workshops, weekend retreats and yoga journeys. Come and relax, stretch your body and recharge your energy.
I focus on teaching traditional yoga. I offer personal growth courses, health and lifestyle consultations.We focus on the essence of this direction, in the courses we try to introduce clients to the purpose and main idea of yoga. We also offer yoga classes for children.
We offer diving courses for beginners and advanced. We provide cylinder filling and inspection, hydrostatic pressure testing, basic internal cleaning, certificate stamping, valve disassembly and assembly. Gift voucher for scuba diving course available for purchase.
Teaching of oriental martial arts with a focus on Japanese and Chinese arts and spiritual arts. Introducing the possibility of non-traditional movement to a wide range of adepts, the opportunity to study culture, art, skills, ethics and aesthetics associated with European and Oriental philosophical systems.
Operation of sports classes focused on aerobic exercises on special mechanical belts under the guidance of an instructor. Classes are based on the natural movement of walking and are aimed at burning fat, improving fitness, endurance and overall physical fitness.
We offer a wide range of experiential courses, such as orientation, skiing, and whitewater rafting courses. Our programs focus on skill development and teamwork.