There is a yoga studio on the mat. We run group classes, individual classes and open classes of classical, gentle, pregnancy and yin yoga. Classes are taught with respect for the body and breath, in small groups, with an emphasis on safety and individual attention.

Organization and realization of physical and sport activities for all ages, with emphasis on fitness walking and health of body and soul. The program includes group walking lessons and other exercises promoting the physical and mental well-being of participants.

We offer a motocross and quad bike school for children, where we focus on developing their skills and technique. Our experienced riders impart knowledge and children learn from the basics through to race preparation. We are happy to advise on equipment and progression in this exciting sport.

At our boat school we offer courses for the small craft skipper's licence. We teach basic boat handling and safety in a friendly atmosphere. Courses are conducted in realistic conditions, with an emphasis on practical skills and safety.

I provide skiing and snowboarding lessons for individuals and groups of children or adults. I organize sports trips, camps or camps.

We offer the Feldenkrais® method, which uses mindful movement to improve quality of life and develop neuroplasticity. Our classes and training provide new perspectives on movement and body awareness. We also have a book, Moving to Self-Awareness, with complete information about the method.

We operate a ski school. We offer skiing and snowboarding courses for children and adults.

Provision of physical education and sports services in the field of swimming.

Offer in-line skating lessons for individuals, groups, schools or companies. Providing advice in the field. Providing the services of a floorball coach with a B license.

We offer year-round tennis lessons at your place of residence for all children regardless of age: preschoolers 4 - 6 years old, elementary school children 6 - 10 years old, girls and boys 10 - 15 years old. In the summer we organize suburban camps and courses for adults. Children are taught by CTS and FTVS coaches, proven by long-term cooperation in our TS.

Construction of low and high rope obstacles. Climbing courses on artificial wall and rock. We provide rope climbing, kiene's swing, ropes courses and slackline. We operate a mobile rope centre.

We offer aerobics, step, bodystyling, bosu, power yoga and cycling. We offer courses for beginners and advanced instructors in modern forms of aerobic exercise. We provide both theoretical and practical instruction. We organize foreign sports tours.

Offering Kung Fu classes. Classes include fist routines, routines with traditional weapons such as sabres, swords and spears, self-weight training or exercises to develop internal energy. Private lessons are available.

Providing training in mountain sports, mountaineering and skiing. On the course you will learn climbing techniques, use of basic climbing equipment, belaying, belaying a fellow climber, rappelling and route management.