We offer basic and advanced self-defense courses. With us you can try all the techniques to the fullest by our instructors. You will prepare for an attack by the perpetrator by practicing self-defense in model situations. Self-defense instructors from Charles University Faculty of Physical Education and Sports.
I provide aqua aerobics, kickboxing, dance and fitness classes for the public. I organize sports wellness events with exercise. Also offer deep aqua aerobics, jogging and relaxation.
We offer year-round tennis lessons at your place of residence for all children regardless of age: preschoolers 4 - 6 years old, elementary school children 6 - 10 years old, girls and boys 10 - 15 years old. In the summer we organize suburban camps and courses for adults. Children are taught by CTS and FTVS coaches, proven by long-term cooperation in our TS.
We offer courses in long and short sword, shield, wrestling, stage and combat fencing. Our students also place great emphasis on physical fitness. We strive to make several levels of training available to attend, from complete beginner to advanced. We organize tournaments.
We run jump courses for children from 3 years old. Our main focus is on the education of competitors. Our club has produced many representatives who have participated and are still participating in various world competitions.
The instructor of the "Golden Hill Taoist Arts Centre" school offers tai chi chuan (tai chi, taichi, taiji, taiji) lessons, including elements of chi kung (qigong, qi gong). The practice is meditative in nature, and serves as a health (rehabilitation) and combat system. Suitable for beginners.
When you practice TAI CHI regularly, it will significantly improve your health, it has a positive impact especially on: calmness, concentration, coping with stressful situations, recharging new energy, relieving pain (back, head, knees, hips), strengthening the immune system.
I provide aqua aerobics, kickboxing, dance and fitness classes for the public. I organize sports wellness events with exercise. Also offer deep aqua aerobics, jogging and relaxation.