We offer training in the traditional Japanese martial arts of Iaido, Kendo and traditional Karate.

I offer Tai-Chi Chuan training courses. I also provide Qigong classes, Tao numerology analysis, astrotype elaboration using ham yu and more.

Offering tennis lessons for children and adults.

Our studio focuses on premium pilates, yoga and barre classes. We create a harmonious environment for personal development and movement. With professional instructors and small groups, we offer a personalized approach that promotes health and peace of mind. We look forward to your visit.

We organize international tennis camps for children and adults. Courses are for all levels of performance and ages. Lessons can be taught in Czech, Russian, English, German and Italian.

Come and work out with us. You'll learn sword fighting techniques and other samurai weapons. The training is suitable for beginners, men and women of any age.

We offer exercises for the little ones with simple elements of karate, karate courses for children, adolescents and adults. We also conduct professional karate classes, we are dedicated to kata and kumite training. The trainings include personal development topics such as communication, acceptance of change, self-confidence and others.

We offer basic and advanced self-defense courses. With us, you will experience all techniques to the fullest by our instructors. You will prepare for an attack by the perpetrator by practicing self-defense in model situations. Self-defense instructors from Charles University Faculty of Physical Education and Sports.

I organize individual karate courses, seminars and camps. We participate in competitions.

We are engaged in the training of climbing. We offer accompanying advice and make training plans.

We offer regular yoga classes for beginners and advanced students. Fall semester September-January, spring semester February-June. Registration for a running class is possible at any time.

We offer Feldenkrais® classes that use movement and mindfulness to improve your abilities and quality of life. Our methods promote neuroplasticity and help you learn more efficient patterns of movement and thinking. Contact us to find out how we can help you.

We offer a wide range of freediving courses, from basic lessons to advanced training. Our events and workshops will help you deepen your skills and experience the beauty of the underwater world. Sign up for our newsletter and stay informed about our activities and special events.

We deal with the compilation of comprehensive exercise and nutrition programs, training of the general public in the field of healthy lifestyle and informing about news from the world of fitness and rehabilitation. We offer educational courses for the general public in the field of fitness, rehabilitation and nutrition.