Hormonal yoga for women, men and diabetes by Dinah Rodrigues and certified teacher. Works on problems caused by low hormones. Helps with low thyroid hormones, PMS, painful menstruation, transition, infertility, insomnia, skin and nail problems, polycysts. ovaries and more.

We offer regular horse riding lessons, including English and western riding. We provide classes and camp programs for children and organize riding competitions for the whole family. Our activities are accessible to people with disabilities, and we also provide expert lessons and horse care.

We offer courses in recreational, sport and technical diving. We also specialise in instructor courses.

We offer quality yoga classes for all ages, from beginners to advanced. Our classes combine movement with breath and pleasant music, bringing new experiences and relaxation. Everyone can choose what suits them and develop according to their needs. We look forward to your visit.

Antenatal preparation for pregnancy, natural childbirth and breastfeeding. Offering antenatal check-ups and infertility counselling. Courses offered where they cover the most common problems in pregnancy, preparing you and your partner for birth, breastfeeding techniques and how to care for your baby.

Our yoga studio offers a wide range of yoga and pilates classes aimed at different needs and levels. We want you to discover your path to inner peace and balance, so we offer classes for pregnancy, for strengthening the body and for a deeper understanding of yoga philosophy.

We provide information in the field of discgolf. We offer discgolf lessons with one experienced players and instructors - teaching basic and advanced discgolf techniques (explanation of the rules, putting - matchmaking, driving - long throws, different throwing techniques).

Organization and realization of physical and sport activities for all ages, with emphasis on fitness walking and health of body and soul. The program includes group walking lessons and other exercises promoting the physical and mental well-being of participants.

Offer of diving courses.

We run a hockey school to improve and enhance players' hockey skills and abilities for successful team performance. We focus on on and off ice training, goalie training and psychological preparation. We organize discussions with NHL players.

Our aim is to provide clear and understandable information to help improve your wellbeing and health. We focus on effective practices and proven methods that you can use in your everyday life to stop your back hurting from your job.

We provide high energy aerobic training. We offer group exercise classes of 45 minutes, suitable for all training levels and ages. Each class is led by a trained instructor to music and focuses on burning fat, strengthening and increasing muscle mass

We run a sports academy. Our goal is to create a fun program for children that will ensure quality and all round development while creating a positive attitude towards sports. We organise various events for the little ones and for teenage children.

We offer quality figure skating courses for children and performance training for all enthusiasts. Our programs include both preparatory and elite sport, so there is something for everyone. Join us and discover the magic of skating.