We offer a wide range of sports activities for children and adults, including swimming, athletics, climbing and parkour. Our goal is to promote healthy development and teach children to work together through fun games. We believe that movement and sport help build confidence and personal skills. We look forward to seeing you there.

I offer aqua-aerobics classes.

We offer Taichi (Taichi) and Qigong (Qigong) exercises for beginners, women and men for strong health and self-defense skills. Training 2 - 3 times a week, weekend seminars, camps and retreats. Taichi training for children.

We offer paragliding courses for beginners and advanced.

Organization of dance-fitness classes focused on the combination of movement, music and fun. Offerings include group dance fitness classes, customized events, wellbeing programs and instructor training to improve fitness, coordination and overall well-being.

Offering courses and training in the Korean martial art of Taekwondo. We provide the possibility of individual program or intensive training in the form of short-term seminar.

We organize martial arts and judo classes.

Outdoor exercise in nature for women and men 35+ in Stodůlky and Hostivař. Exercise in swimming pools in 5 locations in Prague (Stodůlky, Hostivař, Průhonice, Košíře, Nové město).

We offer private online yoga classes that are tailored to the individual needs of our clients. Our goal is to help people find a balance of body and mind through different styles of yoga. With us, you can experience the journey to better health and movement.

Offering football coaching for children.

Running a canoeing club. We focus on providing state and departmental sports representation in the Czech Republic. The main task is to create conditions for sports preparation for top world competitions - Olympic Games, World Championships, European Championships and other major competitions.

Regular exercise for children from 4 to 11 years old. Under the guidance of an experienced coach, children will improve their movement skills in a playful way, which they can then apply in judo. Includes elements of gymnastics, basic tumbling techniques, active games and use of tools, parkour techniques, stretching and light weight training.