Tchajťi centrum branches

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Tchajťi centrum

Tchajťi centrum

5.0Fantastic(54)
  • Martial arts training
28. října 1142/168, Ostrava, Mariánské Hory
Tai chi classes where you will experience proven benefits including stress reduction and relief from back pain from sedentary work. You can come to slow down, calm down and fill your body and mind with inner peace. Tai chi is a balm for the nerves in stressful times.
Taichiproseniory.cz

Taichiproseniory.cz

  • Online courses and training
28. října 1142/168, Ostrava, Mariánské Hory
Online Tai Chi and Qigong classes for seniors, both seated and standing. Exercises tailored for seniors who want to actively take care of their health, relieve back and joint pain, improve their balance, or strengthen their legs. All from the safety and comfort of your own home, no matter where you are in the Czech Republic.
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Wing Chun Akademie

Wing Chun Akademie

5.0Fantastic(16)
  • Martial arts and boxing clubs
Grmelova 129/15, Ostrava, Mariánské Hory
The course for beginners is aimed at developing the correct movements to use in basic self-defence. The training is conducted in a traditional manner, where emphasis is placed on strengthening and stretching the body, self-defense techniques of basic defensive and offensive application.
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