A section with lessons of Japanese karate, Okinawan kobudo of the Matayoshi family and Russian Systema school. We focus on individual approach, functional execution, and personal development. We pay attention to the tradition and typical features of each style, as well as functional modifications suitable for real-life use.

We run a school of Kobudo martial arts and traditional Japanese Shiatsu massage. We organize sports courses or training for children, teenagers and adults.

We run a sports club for children and young people focusing on judo and aikido. We organize tournaments and summer camps.

We run a school of Kobudo martial arts and traditional Japanese Shiatsu massage. We organize sports courses or training for children, teenagers and adults.

I am a practitioner, massage therapist, therapist, aikido teacher, self-defense teacher and trainer in many programs. I am involved in spiral spinal stabilization, conditioning, restorative and health exercises.

The goal of the worldwide federation is to develop and promote the Okinawan martial arts of karate and kobudo, as well as Okinawan traditional culture. Organizing trainings.

We teach Krav Maga and self-defense, under the world organization Krav Maga Global (Eyal Yanilov) and Austrian organization SAMI Combat Systems (Peter Weckauf). Teaching mixed classes, women only, self-defense for children, movement activities with self-defense elements for children. Preparation for firearms license and shooting courses.

We run a sports club with a focus on judo. We train in the sports hall of ŽS Dukelská 1818, Benesov.

We organise a sports club for children and young people focusing on judo. We organize sports camps, camps and training camps. We participate in competitions and tournaments in judo. We try to develop in the practitioners their all-round mobility, increase physical and mental strength and endurance.

On our club website you will find a general overview of the history of Karate, the Shotokan style and most importantly our club. Our aim is not to gain sporting success, but above all to strengthen the moral qualities, decency and self-control of our practitioners.

We are an association specializing in teaching self-defense Krav Maga for children and youth. The civilian version of Krav Maga for adults is for all adults regardless of physical condition, it is for men and women of any age.