Try our BJJ and MMA courses for complete beginners. You'll meet people who want to get started in martial arts just like you. Follow up lessons, effective teaching and a friendly team - all in a refurbished gym with great facilities. There is also a gym for strength training.

Brazilian jiu-jitsu and self-defense offers a unique journey that will challenge you physically, mentally and emotionally. Whether you are an adult looking for a dynamic workout, a teenager looking to develop self-confidence, or a parent who wants your child to learn self-defense and discipline, BJJ has something for everyone.

We offer classes and private lessons focusing on Jiu-jitsu, Kickboxing, Modern Arnis and self defence. We deal with conditioning kickboxing full-contact style FULLCONTACT, KICKBOX - LOW KICK, K-1 and semi-contact style LIGHTCONTACT and SEMICONTACT. We also provide programs for practitioners 30 years of age and up.

We offer classes and private lessons focusing on Jiu-jitsu, Kickboxing, Modern Arnis and self defence. We deal with conditioning kickboxing full-contact style FULLCONTACT, KICKBOX - LOW KICK, K-1 and semi-contact style LIGHTCONTACT and SEMICONTACT. We also provide programs for practitioners 30 years of age and up.