We operate a martial arts and sports club.

The head coach of the gym is Robert Keno, holder of the title of Global International Champion in Brown Belt Master category, winner of many other continental and national tournaments of IBJJF, NAGA and UAEJJ. One of the few black belt holders in BJJ obtained under Fernando Araujo.

We offer classes and private lessons focusing on Jiu-jitsu, Kickboxing, Modern Arnis and self defence. We deal with conditioning kickboxing full-contact style FULLCONTACT, KICKBOX - LOW KICK, K-1 and semi-contact style LIGHTCONTACT and SEMICONTACT. We also provide programs for practitioners 30 years of age and up.

We offer expert tips and advice on EMS training, health and exercise. On our blog you will learn interesting facts that will help you improve your fitness and lifestyle. We care about your health and movement, and are happy to share our insights with you.

Try our Krav Maga self-defense and kick boxing courses for complete beginners. You'll meet people who want to get started in combat sports just like you. Follow up lessons, effective teaching and a friendly team - all in a fully equipped gym with great facilities. Classes are taught by KM expert Jan Pazdiora.

Brazilian jiu-jitsu and self-defense offers a unique journey that will challenge you physically, mentally and emotionally. Whether you are an adult looking for a dynamic workout, a teenager looking to develop self-confidence, or a parent who wants your child to learn self-defense and discipline, BJJ has something for everyone.

We run judo clubs in schools and a judo section for children and adults. Judo is not only an Olympic sport with a tradition, but also an educational system recommended by UNESCO as a suitable sport for children. We learn gymnastics, falls, throws and holds. We fight in the stance and on the ground. We play grappling games.

We run a judo section for children and adults. Judo is not only an Olympic sport with a tradition, but also an educational system recommended by UNESCO as a suitable sport for children. We teach gymnastics, falls, throws and holds. We fight in the stance and on the ground. We play grappling games.

We run judo clubs in schools and a judo section for children and adults. Judo is not only an Olympic sport with a tradition, but also an educational system recommended by UNESCO as a suitable sport for children. We learn gymnastics, falls, throws and holds. We fight in the stance and on the ground. We play grappling games.

We run judo clubs in schools and a judo section for children and adults. Judo is not only an Olympic sport with a tradition, but also an educational system recommended by UNESCO as a suitable sport for children. We teach children gymnastics, falls, throws and holds. We fight in the stance and on the ground. We play grappling games.

We run judo clubs in schools and a judo section for children and adults. Judo is not only an Olympic sport with a tradition, but also an educational system recommended by UNESCO as a suitable sport for children. We learn gymnastics, falls, throws and holds. We fight in the stance and on the ground. We play grappling games.

We offer classes and private lessons focusing on Jiu-jitsu, Kickboxing, Modern Arnis and self defence. We deal with conditioning kickboxing full-contact style FULLCONTACT, KICKBOX - LOW KICK, K-1 and semi-contact style LIGHTCONTACT and SEMICONTACT. We also provide programs for practitioners 30 years of age and up.