Brazilian jiu-jitsu and self-defense offers a unique journey that will challenge you physically, mentally and emotionally. Whether you are an adult looking for a dynamic workout, a teenager looking to develop self-confidence, or a parent who wants your child to learn self-defense and discipline, BJJ has something for everyone.

The head coach of the gym is Robert Keno, holder of the title of Global International Champion in Brown Belt Master category, winner of many other continental and national tournaments of IBJJF, NAGA and UAEJJ. One of the few black belt holders in BJJ obtained under Fernando Araujo.

We are a non-profit organization dedicated to the education and development of coaches in small and emerging sports. We offer coaching courses, seminars and training to enhance the skills of coaches in areas such as Muaythai, MMA and Taekwondo. Our goal is to advance the level of education in these sports.

We offer classes and private lessons focusing on Jiu-jitsu, Kickboxing, Modern Arnis and self defence. We deal with conditioning kickboxing full-contact style FULLCONTACT, KICKBOX - LOW KICK, K-1 and semi-contact style LIGHTCONTACT and SEMICONTACT. We also provide programs for practitioners 30 years of age and up.

Try our BJJ and MMA courses for complete beginners. You'll meet people who want to get started in martial arts just like you. Follow up lessons, effective teaching and a friendly team - all in a refurbished gym with great facilities. There is also a gym for strength training.

We offer expert tips and advice on EMS training, health and exercise. On our blog you will learn interesting facts that will help you improve your fitness and lifestyle. We care about your health and movement, and are happy to share our insights with you.

We organize summer children's camps focusing on aikido, dance, sleight of hand and classic leisure activities for children and young people.

We offer jiu-jitsu classes. Our class is primarily for beginners looking for self-defense. We teach punches, kicks, weapons combat, holds, drapes, levers, chokes and other techniques.

Our training center is a modern martial arts and sports center. We teach Kickboxing, Self-defense Jiu-Jitsu, Thaiboxing, BJJ, Grappling and MMA. The training is designed for children from 4 years old and adults in a fitness or competitive way. Initial training is free and recruitment takes place throughout the year.

Try our Krav Maga self-defense and kick boxing courses for complete beginners. You'll meet people who want to get started in combat sports just like you. Follow up lessons, effective teaching and a friendly team - all in a fully equipped gym with great facilities. Classes are taught by KM expert Jan Pazdiora.

Classical boxing, Thaiboxing and Kickboxing classes.

I offer the services of a Krav Maga instructor.