We offer a wide range of services to improve your fitness, strength and flexibility. Our classes include Fit Stretching, TRX, Pilates and more. We will prepare a tailored diet and provide expert advice. Together we will focus on your goals and needs, whether you are a beginner or advanced.

We offer freediving courses and training events. We provide advice and consultation in the field of breathing diving.

Since April 1995 the club has been teaching three Japanese martial arts - kendo, iaido (the way of the sword) and judo (the way of the stick). All three arts are suitable for boys/men and girls/women. Kendo can be started from the age of 6 years, for Iaido and/or Jodo the appropriate age is about 12 years.

Since April 1995 the club has been teaching three Japanese martial arts - kendo, iaido (the way of the sword) and judo (the way of the stick). All three arts are suitable for boys/men and girls/women. Kendo can be started from the age of 6, Iaido and/or Jodo can be started from about 10-12.

We offer jumping classes (original exercise on trampolines), flowin (complete shaping), Hanky Kynychová's belly baking, pilates, power yoga, DrumFit (new exercise), piloxing (boxing, dancing, pilates), bosu (cardio) and circuit training. For relaxation, there is a relaxation zone in the large hall or solarium.

The primary mission of the centre is individual care for the musculoskeletal system of children and adults, its correction and maintenance. An integral part of the centre is a gym offering movement courses and a playroom for the little ones with a regular movement programme.

Offering yoga, cooking and meditation painting classes. Possibility of sitting in the tea room or using darkroom therapy.

Since April 1995 the club has been teaching three Japanese martial arts - kendo, iaido (the way of the sword) and judo (the way of the stick). All three arts are suitable for boys/men and girls/women. Kendo can be started from the age of 6, Iaido and/or Jodo can be started from about 10-12.

A human approach, a new view of your body's movement possibilities, a connection to yourself, a strengthening of energy and perception is what I can offer you in the course of working with your body. Your body will soon be grateful and your efforts will be richly rewarded not only with a good feeling, but most importantly with the results you will experience.

We offer group classes Physiopilates, Sm system(SPS), Walking Workout, Fit Belly-hypopressive method.

We offer beginners, intermediate and runners with performance ambitions coaching based on regular communication.

I offer Nordic walking lessons, service of Nordic walking poles, sale of poles and accessories. I provide advice on proper Nordic walking technique with poles. I also organize one-day Nordic walking events, which are connected with exploring new places in Bohemia and Moravia. Possibility of individual and group lessons.