Movement specialist IQ Movement Academy and natural movement coach MovNat introduces the concept of natural fitness, which always analyzes the usability of each exercise and then seeks to maximize the effectiveness of such movement. Efficiency of movement = energy savings = vitality and fitness = health.

Running courses by Edy Kozusnik for complete or eternal beginners.

We offer expert tips and advice on EMS training, health and exercise. On our blog you will learn interesting facts that will help you improve your fitness and lifestyle. We care about your health and movement, and are happy to share our insights with you.

A dance studio focusing mainly on pole dance and flying yoga classes. Offering classes and open lessons for beginners and advanced. Our instructors are very experienced with a background in the industry. Parking right in front of the studio, various benefits available for payment, multisport for selected classes.

We offer parkour exhibition, video production, stunt and parkour workshops. We provide tailor-made performances and have a range of custom obstacles and structures. Depending on the brief we can create a complete audiovisual piece with jumps. We act in commercials, music videos and films.

The tennis school offers year-round tennis lessons for children in the local area: for pre-schoolers 4 - 6 years, for primary school children 6 - 10 years, for girls and boys 10 - 15 years. In summer we organize suburban camps and courses for adults. Children are taught by CTS and FTVS coaches, proven by long-term cooperation in our school.

The tennis school offers year-round tennis courses for children in the place of residence: for preschoolers 4 - 6 years, for primary school children 6 - 10 years, for girls and boys 10 - 15 years. In summer we organize suburban camps and courses for adults. Children are taught by CTS and FTVS coaches, proven by long-term cooperation in our school.

Traditional karate and self-defense since 1996.

We offer year-round tennis lessons at your place of residence for all children regardless of age: preschoolers 4 - 6 years old, elementary school children 6 - 10 years old, girls and boys 10 - 15 years old. In the summer we organize suburban camps and courses for adults. Children are taught by CTS and FTVS coaches, proven by long-term cooperation in our TS.

Offering a dynamic 90-minute program of 26 Hatha Yoga poses in a room heated to 42°C for beginners and advanced practitioners.

Offering instructor-led swimming classes for infants from 6 months to 4 years in a saltwater pool. We teach in small groups of up to 9 children. We have a private pool for minis over the age of six. There is also the possibility of taking advantage of the offer of lessons in burlesque or dancing.

We organise intensive 6-week cycles of outdoor and indoor exercise to increase mental and physical fitness. Sale of gift vouchers.

I organize Pilates and Bosu Pilates classes for body strengthening. I offer instructor services, exercises for all ages and levels. I provide special classes for expectant mothers and women after childbirth.

Organising summer hockey school and training weekends as well as tours abroad and the open national amateur ice hockey championship. We also organize preparatory camps and skating lessons.