We offer Taichi (Taichi) and Qigong (Qigong) exercises for beginners, women and men for strong health and self-defense skills. Training 2 - 3 times a week, weekend seminars, camps and retreats. Taichi training for children.

The tennis school offers year-round tennis courses for children in the place of residence: for preschoolers 4 - 6 years, for primary school children 6 - 10 years, for girls and boys 10 - 15 years. In summer we organize suburban camps and courses for adults. Children are taught by CTS and FTVS coaches, proven by long-term cooperation in our school.

Training of trainers and fitness instructors. Providing advice in the field of fitness. We focus on body shaping, strengthening joint fitness.

The tennis school offers year-round tennis courses for children in the place of residence: for preschoolers 4 - 6 years, for primary school children 6 - 10 years, for girls and boys 10 - 15 years. In summer we organize suburban camps and courses for adults. Children are taught by CTS and FTVS coaches, proven by long-term cooperation in our school.

We organise intensive 6-week cycles of outdoor and indoor exercise to increase mental and physical fitness. Sale of gift vouchers.

Offering individual and group Pilates classes. Our studio is equipped with original Pilates machines and equipment. We use the Reformer, Wall Tower, Exo Chair, Foarm Roller, Fitness Circle, Arc Barrel, Bosu and others for exercise.

We offer personalized menus and workout plans to help you reach your fitness goals. Our services are designed to meet your needs and preferences.

We offer year-round tennis lessons at your place of residence for all children regardless of age: preschoolers 4 - 6 years old, elementary school children 6 - 10 years old, girls and boys 10 - 15 years old. In the summer we organize suburban camps and courses for adults. Children are taught by CTS and FTVS coaches, proven by long-term cooperation in our TS.

We offer year-round tennis lessons at your place of residence for all children regardless of age: preschoolers 4 - 6 years old, elementary school children 6 - 10 years old, girls and boys 10 - 15 years old. In the summer we organize suburban camps and courses for adults. Children are taught by CTS and FTVS coaches, proven by long-term cooperation in our TS.

Offering instructor-led swimming classes for infants from 6 months to 4 years in a saltwater pool. We teach in small groups of up to 9 children. We have a private pool for minis over the age of six. There is also the possibility of taking advantage of the offer of lessons in burlesque or dancing.