I offer classical and online qigong courses.

Offer professional courses focused on training personal protection teams. We provide training in security planning and protection, route preparation, strategy instruction, physical security, technical security, special vehicle management and modifications, tactical, medical and marksmanship training.

We offer a creative space for movement and personal development. We specialize in professionally led Pilates and Garuda classes that combine healthy functional movement with mental relaxation.

We offer skateboarding lessons for children, where we focus not only on riding technique, but also on mutual respect and cooperation. Our classes create a strong community where we help kids develop and overcome obstacles. Skateboarding is our passion and we share it with everyone who joins us.

We are engaged in the training of climbing. We offer accompanying advice and make training plans.

We offer year-round tennis lessons at your place of residence for all children regardless of age: preschoolers 4 - 6 years old, elementary school children 6 - 10 years old, girls and boys 10 - 15 years old. In the summer we organize suburban camps and courses for adults. Children are taught by CTS and FTVS coaches, proven by long-term cooperation in our TS.

Creation of prevention programs, workshops, lectures on health, well-being in the corporate environment.

I organize Pilates and Bosu Pilates classes for body strengthening. I offer instructor services, exercises for all ages and levels. I provide special classes for expectant mothers and women after childbirth.

We organise regular courses for children from 2 to 18 years old. We focus on weight training, rehabilitation exercises, Zumba, exercises for pregnant women, yoga, aerobics and more. We organize trips abroad. We provide massages, manicures or individual training programs. We operate a photo and video gym.

We offer exercises for the little ones with simple elements of karate, karate courses for children, adolescents and adults. We also conduct professional karate classes, we are dedicated to kata and kumite training. The trainings include personal development topics such as communication, acceptance of change, self-confidence and others.

The tennis club offers 10 outdoor courts in the summer, 5 inflatable halls in the winter and 1 court in a solid hall - hard surface (Regupol). Tennis school is available for children and adults from 4 years old. We also offer a gym, tennis equipment service and refreshments. Feel free to come and learn tennis with us.

We deal with dog training. We organize trials and competitions.

We offer year-round tennis lessons at your place of residence for all children regardless of age: preschoolers 4 - 6 years old, elementary school children 6 - 10 years old, girls and boys 10 - 15 years old. In the summer we organize suburban camps and courses for adults. Children are taught by CTS and FTVS coaches, proven by long-term cooperation in our TS.