My name is Tomáš Bičík, I am a running and fitness coach. I have 10 years of coaching experience, 70+ clients and 28 years of endurance training experience.

Offering self-defense and Taijiquan courses. Bringing together individuals interested in developing healthy lifestyle principles to maintain mental and physical fitness. We train instructors in the physical exercise system. We are expanding the base of actively exercising individuals. We create exercise classes for the physically challenged.

Our club specialises in pony riding for children. We accept riders from about three years old. Lessons are taught in groups and according to the French system of education using the "school by play" method and the discipline of pony-games. More information can be found on the website.

Offering group and individual sports courses for children and adults.

We offer a wide range of sports activities for children, including ski and cross-country skiing courses, summer camps and cycling courses. Our goal is to build a love of sport and nature through fun and outdoor activities. With us, your children will not only sweat but also gain valuable experience.

We offer Nordic Walking courses.

Offering infant swimming classes.

We offer courses ranging from basic obedience and obedience training to agility and hoopers, obedience, nosework and treibball.

We provide healthy and playful exercise for children. The methodologies of our follow-up courses are based on the findings of psychomotor development and physiotherapy. We offer parent-child (infants and toddlers) exercise classes and preschool classes. We promote a relationship with movement and healthy child development. We organize exercises for pregnant women.

We operate a relaxation and wellness center. We offer H.E.A.T., TRX, Yoga, Flowin, Power Plate, Body Styling, Pilates, Zumba, Trampolines, Aerobics. We organize classes in acting, self-defense and ceramics. There is a hairdressing salon, beauty salon, massage, manicure, pedicure, cafe and children's corner.

We deal with dog training. We organize trials and competitions.

We offer Taichi (Taichi) and Qigong (Qigong) exercises for beginners, women and men for strong health and self-defense skills. Training 2 - 3 times a week, weekend seminars, camps and retreats. Taichi training for children.

We operate a hall focused on parkour. We run rings, adult classes, workshops, free training, birthday parties, events and more. Unique environment, great coaches, friendly atmosphere, emphasis on safety. Wooden walls, pole structures, gymnastics floor and foam pit and more.