Organization of cycling camps.

We offer year-round tennis lessons at your place of residence for all children regardless of age: preschoolers 4 - 6 years old, elementary school children 6 - 10 years old, girls and boys 10 - 15 years old. In the summer we organize suburban camps and courses for adults. Children are taught by CTS and FTVS coaches, proven by long-term cooperation in our TS.

We take care of children from 6 months in a small group with an individual approach and daily movement. For children from 2.5 years we offer a bilingual nursery run by a teacher, where language and sport are naturally combined. With us, children grow in movement, joy and self-confidence.

Providing swimming lessons for infants, toddlers and children under 12. Children up to 3 years old swim at this pool. We swim with babies from 2 months in your home in the bathtub, and from 5 months in the pool. We organize stays for families with children and swimming camps. We offer the sale of swimming aids.

Organising summer hockey school and training weekends as well as tours abroad and the open national amateur ice hockey championship. We also organize preparatory camps and skating lessons.

We offer year-round tennis lessons at your place of residence for all children regardless of age: preschoolers 4 - 6 years old, elementary school children 6 - 10 years old, girls and boys 10 - 15 years old. In the summer we organize suburban camps and courses for adults. Children are taught by CTS and FTVS coaches, proven by long-term cooperation in our TS.

We offer health exercises aimed at relaxation and correct posture using the SM system. Our classes and courses help to improve back health and overall well-being. We emphasize a personal approach and effective exercises for all ages.

We offer aikido classes for children.

We offer year-round tennis lessons at your place of residence for all children regardless of age: preschoolers 4 - 6 years old, elementary school children 6 - 10 years old, girls and boys 10 - 15 years old. In the summer we organize suburban camps and courses for adults. Children are taught by CTS and FTVS coaches, proven by long-term cooperation in our TS.

We offer coaching licenses for instructors/coaches of wushu, qigong, taiji, taichi. We incorporate current knowledge in the field of physiotherapy into the content. Our courses include the martial aspect of exercise as well as health cultivation, you can choose according to your inclination.

We offer services of a studio specialized in Pilates exercise method. There are four halls, Foam Roller, Magic Circle, BOSU, Arc Barrel, Smart Spine. The studio includes Pilates machines imported from the USA such as the Clinical Reformer, Wunda Chair and Ladder Barrel. Organization of seminars, courses.

We offer health exercises aimed at strengthening muscles, improving flexibility and preventing injuries. Our classes include breathing exercises, relaxation techniques and aromatherapy. Exercise is suitable for all ages and takes place in small groups, ensuring a personalised approach.

We offer expert tips and advice on EMS training, health and exercise. On our blog you will learn interesting facts that will help you improve your fitness and lifestyle. We care about your health and movement, and are happy to share our insights with you.

The tennis school offers year-round tennis lessons for children in the local area: for pre-schoolers 4 - 6 years, for primary school children 6 - 10 years, for girls and boys 10 - 15 years. In summer we organize suburban camps and courses for adults. Children are taught by CTS and FTVS coaches, proven by long-term cooperation in our school.