We are a skating school specializing in beginners and advanced skaters of all ages. We offer comprehensive training programs to help you improve your skating skills and gain more confidence on the ice.

We operate a fitness centre offering exercises on vibrating platforms. This exercise promotes blood circulation, improves skin quality and physical fitness. The emphasis is on achieving an ideal weight and improving physical fitness.

I offer Tai-Chi Chuan training courses. I also provide Qigong classes, Tao numerology analysis, astrotype elaboration using ham yu and more.

I offer Tai-Chi Chuan training courses. I also provide Qigong classes, Tao numerology analysis, astrotype elaboration using ham yu and more.

We focus on mindfulness and its benefits for personal development. We offer courses and exercises to help manage stress, calm the mind and develop self-love. Our podcasts and videos provide valuable tips on how to live in the present and focus better.

Organizing in-line skating courses for beginners, children, advanced and moms with strollers. Possibility of individual courses.

The club focuses on swimming for infants and children from 6 months to school age in various pools. We also offer weekly stays for parents with children in hotels with swimming pool, suburban and residential children's camps focusing on bikes, skiing, swimming and sports.

Fitness training in the fresh air for moms with kids. Exercise with strollers, running and weight training with strollers, sports workshops and training. In a nationwide sports programme we motivate mums to exercise, healthy lifestyle and active motherhood. We organise events for parents and their children.

I offer Tai-Chi Chuan training courses. I also provide Qigong classes, Tao numerology analysis, astrotype elaboration using ham yu and more.

We offer aikido classes for children.

We run a hockey school to improve and enhance players' hockey skills and abilities for successful team performance. We focus on on and off ice training, goalie training and psychological preparation. We organize discussions with NHL players.

We offer year-round tennis lessons at your place of residence for all children regardless of age: preschoolers 4 - 6 years old, elementary school children 6 - 10 years old, girls and boys 10 - 15 years old. In the summer we organize suburban camps and courses for adults. Children are taught by CTS and FTVS coaches, proven by long-term cooperation in our TS.