I am a Nordic Walking instructor with accreditation from the Ministry of Education and Science. I am a guide for daily healthy movement, healthy diet and holistic approach. I offer individual or group courses in the basics of Nordic Walking, as well as regular lessons every week.

I created the Powernaut gym with ordinary men and women in mind—people who want to improve their posture, relieve back pain, stretch stiff limbs, and gain practical strength to easily handle all their work tasks and leisure activities.

I provide services of a holistic FIT trainer. I offer personal training and online exercise courses.

We offer professional Nordic Walking courses with certified instructors and at affordable prices. Nordic Walking engages more than 90% of the muscles in the body, including upper body muscles that are not used as much during normal walking. Regular Nordic Walking improves the function of the heart and circulatory system.

We run a family centre for children and parents. We focus on offering creative, art, sports courses and organising events.

We offer instruction in the Korean art of self-defense or Taekwondo. This type of exercise is suitable for all ages. We organize national and international camps and competitions. We mainly accept new members at the beginning of the school year, but we also welcome those interested in practicing during the year.

We operate an equestrian club. We offer box hire for horses with daily care by grooms, facilities for riders and storage of all equipment for you and your horse. There are paddocks available. We provide riding lessons. We participate in various competitions.

We offer instruction in the Korean art of self-defense or Taekwondo. This type of exercise is suitable for all ages. We organize national and international camps and competitions. We mainly accept new members at the beginning of the school year, but we also welcome those interested in practicing during the year.

We offer instruction in the Korean art of self-defense or Taekwondo. This type of exercise is suitable for all ages. We organize national and international camps and competitions. We mainly accept new members at the beginning of the school year, but we also welcome those interested in practicing during the year.

We offer health exercises aimed at relaxation and correct posture using the SM system. Our classes and courses help to improve back health and overall well-being. We emphasize a personal approach and effective exercises for all ages.

Organization of cycling camps.

Private gym 24/7 - Your place for a perfect workout. Ideal for individuals, couples and groups who want to work out efficiently and without compromise.

The Feldenkrais method develops natural movement, improves posture, coordination and breathing. It helps with back pain, joint pain and stress. I offer group classes and individual, gentle, targeted work for relief, prevention and greater ease in daily movement and life. Change is possible at any age.

We're a healthy exercise instructor and I'll show you how to use your time effectively to feel great in your body. My services include group and individual classes that promote healthy movement.