I lead exercise classes mostly for mothers in the presence of children. When we encourage each other to move and don't have to wait for a babysitter. My classes take place in indoor and outdoor spaces of Klatovy Park. I focus on postpartum exercises, pelvic floor problems and diastasis.

Operation of the fitness centre.

Offer midwife services. I provide exercises for pregnant women.

Offer midwife services. I organize antenatal courses. I provide lactation counselling, support in the sixth week, pregnancy massage and stretching exercises.

Group and individual lessons in Pilates, healthy back, pelvic floor with an overlap into physiotherapy, under the guidance of experienced instructors.

Healthy Movement Studio. Functional movement lessons for your body. Individual training and group exercise, sm system, pilates clinic, health exercises. Exercising on pilates machines: reformer, springboard, wunda chair.

Offering fitness center services. We provide nutritional advice. Customers can take advantage of the services of a personal trainer.

Offering midwife services.

Provider of health services. Movement therapist, personal trainer, I specialize in women after childbirth, compensatory exercises for women, men, children. Author of the online course Healthy body not only after childbirth. I offer individual and group classes, Healthy Hands workshops for businesses and the public.

We offer exercise classes for mothers with children and babysitting. We also provide swimming lessons for children, baby clubs, massages and exercises for pregnant women, antenatal preparation, lactation counselling, massages and a mini nursery. It is possible to rent baby supplies.

Rehabilitation Pilates for a pain-free back. Individual and group classes of health exercises based on pilates and yoga.

We offer aerial acrobatics on the pole, hoop, and silks, as well as classes focused on strengthening and stretching, and dance classes for both adults and children.

We offer exercise classes for mothers with children and babysitting. We also provide swimming lessons for children, baby clubs, massages and exercises for pregnant women, antenatal preparation, lactation counselling, massages and a mini nursery. It is possible to rent baby supplies.