I provide private midwifery counselling. I organise antenatal and postnatal classes, private one hour sessions and group classes. Online antenatal and postnatal counselling via Skype. Exercise for pregnant and postpartum women. Mummy (pregnancy) diary, baby diary.

I offer Pilates exercises. Exercises develop coordination, strength, balance, flexibility and breathing. DVDs, books, t-shirts, leggings and towels available for purchase. I provide instructor training.

Fitness for women, gym, solarium, personal fitness trainers, VacuShape, KetoDiet and solar cosmetics sales. We have been offering comprehensive body shaping and healthy lifestyle services for over 20 years.

I help women restore the function of their mid-body, get rid of back pain, incontinence and get a firm abdomen without the need for traditional exercises. With my experience and years of study abroad, I bring unique methods that really work. My goal is to make every woman feel strong in her body.

Providing exercise for pregnant women. Offering childbirth preparation, postpartum care, pregnancy and baby massage, lactation counselling and midwifery. Organizing psychoprophylaxis courses.

Offering Pilates classes enriched with rehabilitation exercises with a personalised approach. Exercise also available at your home or office.

A place where you can train your whole body in just 20 minutes using modern EMS technology. Intense, faster, more effective. EMS is today the fastest way to get the body in shape, eliminate muscle imbalances and increase steady calorie consumption. Just 1x a week.