Our methodology is based on Ayurvedic medicine, which draws on the laws of nature and takes into account the uniqueness of each individual. Since 1982, Ayurveda has been recognized by the World Health Organization as an effective system of medicine. Diagnostics, massage, yoga, intensive retreats (such as spa stays), healthy diet, breathing exercises.

The studio is a joyful, non-competitive space for your yoga practice. It offers highly professional classes - vinyasa and power yoga, gentle yoga, yoga for a healthy back, yin yoga, yoga for beginners and advanced, gravid yoga, teen yoga, classes for seniors. The practice always respects the principles of healthy movement.

Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).