We operate a regeneration studio. We specialize in physiotherapy, kinesiotaping, ergonomic counseling, craniosacral and raindrop therapy. We provide group exercises such as yoga, Tai-chi and rehabilitation exercises on gymnastic balls.
Wide range of yoga courses throughout Prague. We offer the classic system of Yoga in Daily Life (8 parts), dynamic activating exercises to promote vitality, health exercises for back pain (suitable also for those with low mobility), exercises for pregnant women, exercises for preschool and school children, exercises for the elderly.
The Sport Centrum Olšanka offers more than 10 sports facilities under one roof, the possibility of one-time entries and prepaid permanent cards. An ideal space for active rest and relaxation. There is a swimming pool, sauna world, table tennis, gym, exercise room or 4 badminton courts.
The FITIMO programme - exercise for women is your companion on the way to health, exercise and great fitness. Our Pilates, Yoga, Yogalates and Physio Circuit Training classes and courses designed specifically for women offer the perfect escape from the hustle and bustle of everyday life and the opportunity to strengthen your body and mind. Join us too.
We offer a friendly, safe and inspiring space for the whole family. We offer movement, music, art and ceramics classes for children and adults including seniors. We host community events for the whole family. We provide expert advice on family, relationships, communication, development and parenting.
We operate a day care facility that serves seniors with reduced self-sufficiency due to age, disability or chronic mental illness. We provide assistance in coping with common self-care tasks, personal hygiene or providing meals.
In our sports centre we offer kickboxing, thaiboxing, classic boxing, fitness training for experienced and beginners. Also popular are group boxing lessons for seniors and children. Visit our Family Center with a unique atmosphere and learn from experienced trainers. We look forward to seeing you.
We are a registered provider of social services. We provide outreach services throughout Prague and are designed for the elderly and people with disabilities who live in a home environment.
We run a school of tai chi, aikido, self-defense and capoeira for children, adults and seniors. We offer yoga classes, yoga therapy and "Healthy Back" exercises. We also provide holistic health harmonization services, including biomagnetic therapy, bioenergetic synchronization, osteopathy, and microkinesiotherapy.
In our health and relaxation studio, we focus on a holistic approach to wellness. We offer yoga, Taoist yoga sundo, tai chi and qigong classes, as well as Access Bars and CRQ therapy. Balance of body and mind, a peaceful soul, are our values.