Fitness centre and gym with sports facilities for all ages, no differences in physical fitness. We have punching bags, dumbbells, kettlebells, weight machines, TRX and other fitness equipment. Conditioning boxing, circuit training, individual training, all with a personal and professional approach.

Operation of a fitness studio focused on group exercise classes to improve fitness, body shaping and overall physical fitness. The offer includes various types of exercises, such as aerobic, weight and fitness training led by an instructor.

We are a community that is changing the approach to fitness and healthy living. We offer inspiring workouts, runs, circuit training and yoga classes. We believe in the power of peer support and motivation to move us forward. Join us and experience working out with friends in a unique atmosphere.

We run a private gym. We offer customized personal training services, H.E.A.T. workouts, Bodyforming, various types of circuit training, spinning, yoga, hypoxic training and much more. We offer more than 45 classes per week. Bar services are available.

RDC studio (dance-movement and leisure studio) and RESPECT dance crew offers regular classes, camps, playroom for children and leisure activities for children as young as 1.5 years, youth, adults and seniors.

Karate and self-defense classes. Operation of a sports club. We focus on the education of new young karate men and women.

In the studio, you can choose from almost twenty types of exercises, the form and difficulty of the exercise that suits you, under the expert guidance of our instructors. We have two halls for various types of exercises. The studio includes a pleasant seating area with refreshments in the reception area.

Come and relax and take some time for yourself. Massages, yoga and yoga retreats for all. Yoga for pleasure, done with love.

We offer Shotokan style karate lessons. Recruitment of newcomers every year. Teaching basic techniques, kata and kumite fighting. We regularly participate in competitions and seminars.

Áčkofit is a modern ems studio in Frýdek Místek, which offers effective and gentle training of the whole body with an emphasis on results and healthy movement. Ems training is suitable for body shaping, muscle strengthening and back pain relief.

Indulge your mental wellness with hundreds of online classes and tailor-made programmes with inspiring speakers and qualified therapists. We offer individual classes with different themes, comprehensive programs and complete courses, online and offline festivals.

We offer classical pilates classes for different levels and specific groups. Our classes are conducted in Czech language and focus on improving fitness and flexibility. We also have rooms available for rent for private practice or group activities. Come work out with us and push your limits.

Sports Academy. Break Dance lessons and courses for children and youth.