At our studio, we focus on Reformer Pilates, Mat Pilates, Barre, and Yoga. We offer a space for personal growth and inner peace.

We offer you a unique opportunity to improve your physical condition through aqua aerobics. Our water classes strengthen muscles, increase endurance and contribute to mental relaxation. We use the hydrostatic pressure of the water during exercise, which benefits the whole body and accelerates healing processes.

In our studio we offer a wide range of exercises such as Reformer Pilates, Mat Pilates, Barre and Yoga. Our goal is to promote mindful movement and inner peace. We look forward to welcoming you as we discover the power and harmony of the body together.

Modern fitness centre with a wide range of group and individual training sessions. It offers exercises for all ages, from calm classes to dynamic workouts, with an emphasis on healthy movement, fitness and individual approach of trainers.

Operation of a fitness studio focused on group exercise classes to improve fitness, body shaping and overall physical fitness. The offer includes various types of exercises, such as aerobic, weight and fitness training led by an instructor.

I am a specialist physiotherapist offering specialist physiotherapy and rehabilitation to clients of all ages in the field of individual therapeutic physical education including manual medicine techniques and taping. I offer a wide range of Nordic walking classes for beginners and advanced.

We run a sports club focusing on fitness and sports aerobics. We participate in sports competitions. We organize competitions and trainings. We provide weight loss and weight reduction classes under the guidance of nutritionists. We offer slow, dance or weight training forms.

Come and relax and take some time for yourself. Massages, yoga and yoga retreats for all. Yoga for pleasure, done with love.

Áčkofit is a modern ems studio in Frýdek Místek, which offers effective and gentle training of the whole body with an emphasis on results and healthy movement. Ems training is suitable for body shaping, muscle strengthening and back pain relief.

We offer modern exercises focused on healthy movement, strength and fitness. Try pilates, reformer, circuit training or fitness classes in a comfortable environment.

We offer Shotokan style karate lessons. Recruitment of newcomers every year. Teaching basic techniques, kata and kumite fighting. We regularly participate in competitions and seminars.

Our goal is to encourage the body and mind to move from an early age so that we can still jump over puddles in our old age.

Indulge your mental wellness with hundreds of online classes and tailor-made programmes with inspiring speakers and qualified therapists. We offer individual classes with different themes, comprehensive programs and complete courses, online and offline festivals.

We offer pilates and Nordic walking classes aimed at improving physical fitness and preventing back pain.