We offer pilates and Nordic walking classes aimed at improving physical fitness and preventing back pain.

Rehabilitation and movement centre focused on eliminating back pain through targeted exercises. It offers individual consultations, group classes, educational courses and stays focused on proper movement and prevention of problems.

Offering commercial and personal Pilates training. I offer seminars, functional and fitness training.

We offer a variety of classes focused on dance, acrobatics and fitness to help women discover their strength and the joy of movement. Here you will enjoy a safe environment, supportive instructors and an inspiring community. Join us and experience the energy and passion for movement firsthand.

We offer power yoga lessons.

Offering yoga and health exercise courses.

EMS Training Centre. The EMS method (electrical muscle stimulation) is a revolutionary 21st century exercise method used to activate, strengthen or relax stiff muscles. It has long been used in medicine in rehabilitation and recovery since the 1950s.

I help and show people the way to use their body during the day, work, sports to feel better in their body. How to live, work, play sports without back and joint pain. I am the author of School of Movement Habits, educational e-books, online courses.