Since April 1995 the club has been teaching three Japanese martial arts - kendo, iaido (the way of the sword) and judo (the way of the stick). All three arts are suitable for boys/men and girls/women. Kendo can be started from the age of 6 years, for Iaido and/or Jodo the appropriate age is about 12 years.
Gabriela Bašková's sports club focused on pilates and yoga for women, exercise, dance, zumba for children and children's yoga for girls from 3 years old, Cheeky Cheerky - competitive teams of dance with fringes, sports workshops, stays with exercise, sporting events.
Since April 1995 the club has been teaching three Japanese martial arts - kendo, iaido (the way of the sword) and judo (the way of the stick). All three arts are suitable for boys/men and girls/women. Kendo can be started from the age of 6, Iaido and/or Jodo can be started from about 10-12.
The primary mission of the centre is individual care for the musculoskeletal system of children and adults, its correction and maintenance. An integral part of the centre is a gym offering movement courses and a playroom for the little ones with a regular movement programme.
We focus on fitness and recreational exercise for the general public. We offer women's fitness bodybuilding, aerobics, step-aerobics, p-class, calisthenics, pilates, zumba and other guided classes by a professional trainer or coach. We offer training and courses for future female exercisers.
We are one of several dozen clubs in the Czech Republic where the self-defense system of Krav Maga is taught within the Czech section of KMG. We organize regular trainings, courses, thematic seminars for our students.
We offer a wide range of exercises aimed at a healthy and functional body. We specialize in methods such as yoga, pilates and fitness. Our classes are taught by certified instructors who are accredited by the Ministry of Education. Exercising with us is focused on the harmony of body and mind. We look forward to your participation.