We offer the Feldenkrais® method, which uses mindful movement to improve quality of life and develop neuroplasticity. Our classes and training provide new perspectives on movement and body awareness. We also have a book, Moving to Self-Awareness, with complete information about the method.

We run a ski school in Šumava for children and adults in Železná Ruda and Špičák. We offer individual skiing and snowboarding lessons. Private ski lessons with experienced instructors, ski school from 4 years old. We organize winter holidays with children and weekly ski courses.

In our yoga studio we offer group and individual yoga classes that promote harmony of body and mind. We focus on healthy movement patterns and breathing techniques that promote both recovery and relaxation. We are happy to guide you on a path to inner knowing and contentment.

Organization and realization of physical and sport activities for all ages, with emphasis on fitness walking and health of body and soul. The program includes group walking lessons and other exercises promoting the physical and mental well-being of participants.

We have facilities for all the sports activities we offer in the Stodolní pub.

Offering study of Shotokan Karatedo, Japanese culture, philosophy and religion. Conditioning exercises Condi for athletes and non-athletes.

Cirkularium is the only new circus centre in western Bohemia. It offers a 16 x 10 metre gymnasium in the centre of the city with a ceiling height of 6 metres, equipped for the specific demands of circus disciplines.

We offer fitness for men and women or beginner and advanced. We provide state of the art weight machines, treadmills, steppers, tanning and nutrition.

We run a tennis school for students and the general public.

I offer Pilates classes for individuals and groups.

We offer a wide range of courses focused on facial yoga and facial taping. We are happy to teach you techniques that you can easily master at home. Our courses are designed to support your regular practice and contribute to youthful looking skin.

Our community focuses on Nordic walking, which is a natural and effective way for everyone to move. We are also dedicated to bodyweight training and nutrition to promote a healthy lifestyle. Together we build relationships, motivate each other and discover the beauty of nature while taking care of our health.

We specialize in swimming for young children from six months to four years. We offer meaningful classes where parents teach their children water skills and self-rescue. With our lessons, children gradually adapt to the water and prepare for swimming styles. With us, you will have a joyful and educational experience together.

I offer yoga, power yoga and yoga therapy classes and exercises.