Fitness, Wellness. Expert guidance. I put emphasis on your individuality. I offer more than just exercise. Slimming, firming, nutrition, fitness. Counseling to enhance your quality of life. Wide selection of programs. Free initial consultation and demonstration class.

I offer Pilates exercises. Exercises develop coordination, strength, balance, flexibility and breathing. DVDs, books, t-shirts, leggings and towels available for purchase. I provide instructor training.

A club focusing on all-round sports training through a fun and varied programme with progressive development of basic movement skills and abilities. Children are introduced to the basics of athletics, gymnastics, ball games, skating and more.

We provide sports activities and events for exercisers of all ages. We offer gym hire. We organize exercise classes and summer camps.

We organize swimming classes for children from 4 months to 6 years, physio consultations. Experienced instructors available. Swimming for infants, toddlers and preschoolers. We offer motor development consultations for your child. Sale of new and used swimming equipment. Class dates Wednesday and Saturday.

We offer swimming lessons for infants, toddlers and preschoolers. We hold classes for parents with children and professional home visits for swimming for young infants. Home swimming is suitable for young infants from six weeks to six months. Swimming is done in the home environment in your own bath.

Offering a dynamic 90-minute program of 26 Hatha Yoga poses in a room heated to 42°C for beginners and advanced practitioners.

We offer Hatha Yoga and Yoga Gymnastics classes. We are an organization with 50 years of tradition and a team of quality practitioners. In addition to exercise, we organize group outings, yoga weekends and other club activities.

We offer expert tips and advice on EMS training, health and exercise. On our blog you will learn interesting facts that will help you improve your fitness and lifestyle. We care about your health and movement, and are happy to share our insights with you.

Engaged in swimming lessons for infants, toddlers and children under 12. We swim with babies from 2 months. at your home in the bath, from 5 months. in swimming pools all over Prague under the guidance of experienced instructors. We organize stays for families with children and swimming camps. You can order earring shooting and massages for babies.

The club focuses on swimming infants and children from 3 months to school age in various pools. We also offer weekly stays for parents with children in hotels with swimming pool and for children from 5 years old also children's camps focusing on bikes, skiing or hiking.

We provide organization of educational events in the field of rehabilitation, physiotherapy and active forms of leisure. We focus on algic vertebrogenic syndromes, mid-body exercises, manual therapy according to Mojžíšová, shoulder stabilization exercises and applied kinesiology.